Latest Episodes
Episode 70
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May 29, 2025
Balancing Hormones for High Achievers with Chelsea Mcleod
Want to keep that hustle and feel amazing? You can! Chelsea Mcleod spent a decade sprinting through the corporate world before hanging it up...
00:36:48
Episode 69
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May 28, 2025
Four Key Drivers: A Response to the MAHA Report
What is driving the childhood chronic illness epidemic? The promised MAHA Report, the Make Our Children Healthy Again Assessment, identifies four key drivers: poor...
00:06:28
Episode 68
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May 22, 2025
The Power of Love with Erica Ballard
What’s the most sought after, written about, sung about, and often elusive desire? Love! Ramsey has an in-depth conversation with Erica Ballard, personal coach...
00:41:53
Episode 67
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May 20, 2025
Half Marathon, Half Existential Inquiry
Ever sit on the couch, totally exhausted and ponder the very nature of your existence? Yeah, me too. After running the Capital City Half-Marathon...
00:08:01
Episode 66
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May 15, 2025
Cultivating Joy with Jamie Belz
Want to feel growing Joy, without constantly chasing fleeting Happiness? Healthy food, quality sleep, and stress reduction will give you the energy to connect...
00:40:18
Episode 65
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May 13, 2025
Maybe Joy Finds You
Are you pursuing “Delirious Happiness?” Sounds great, but sounds to me like a lot of work. When I was talking with Jamie Belz of...
00:05:07