Latest Episodes
Episode 146
•
May 07, 2026
Why Every Man Should Be in a Men’s Group with Jason Lange
Speaking deeply and honestly, focusing in on other people, and connecting with their own feelings and bodies often don’t come easily to men within...
00:49:27
Episode 145
•
April 30, 2026
Amen Whole-4: Living Healthy for Good with Michelle Chen and Jessica Schenk
How can we get together to improve the health of our brains through mind, body, spirit, and relationship improvements? Amen Whole-4 is now piloting...
00:43:27
Episode 144
•
April 23, 2026
Running Past All Walks of Life
Who’s on the trail, and what’s their life like? Out running, I noticed the other people walking and rolling on the trail, watched how...
00:06:57
Episode 143
•
April 16, 2026
When Two Friends Become Three
Why do some have friend groups, and how do they start? Likely two friends find a third and invite them in. Groups of three...
00:06:27
Episode 142
•
April 09, 2026
The Risk and Reward of Sharing Openly within Community and Groups
Why is it terrifying to speak honestly to a group and what happens when we do? Even when we show up for community or...
00:07:41
Episode 141
•
April 02, 2026
A Midlife Worth Living and Living Well with Philip Blackett
What changed after 40? Your priorities, stamina, strength, relationships? Philip Blackett turned 40 a few years ago on Thanksgiving Day. Sitting among family, he...
00:42:01