Latest Episodes
45
In This Moment
Things are clearly happening and changing, but for the better or the worse? Depends on your perspective, what you’re focused upon, and what you...
44
9 Questions for Mind, Body and Spirit Assessment
How do you know if you are experiencing Peace of Mind, Vitality of Body and Joy of Spirit? Ramsey lays out 9 key questions...
43
Discussion: Lisa Franz, Nutrition Coaching and Life
Now that it’s the New Year, how do you lose some weight, build some strength, and create a consistent and moderate rhythm to be...
42
Special: Reflections on 2024, Hopes for 2025
What did Ramsey and six previous podcast guests think of 2024 and what do they hope for in 2025? They each responded to an...
41
Discussion: Patti McCoy, NTA, Asheville NC
What’s it like when a hurricane wipes entire towns out of hills, your city is isolated, your pipes run muddy water and you are...
40
Discussion: Alan Lazaros, Next Level University
Do you ever get distracted, or tired, and wish you had the drive to accomplish more? Alan Lazaros would call that drive “grit”. Alan...