Latest Episodes
Episode 58
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April 17, 2025
Brian Gryn, Get Lean Eat Clean
How can you reclaim that fitness from 10 or 15 years ago? Brian Gryn recommends a six-pillar approach in The Stepladder System and the...
00:32:09
Episode 57
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April 15, 2025
Here's What I Have for You
What can I say? I want to say more. This message is long in the making, but short in its delivery. It’s not a...
00:06:11
Episode 56
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April 10, 2025
David Amerland, Built to Last
In today’s world, with constant distractions, how can we persist with health and fitness efforts and keep our bodies “Built to Last”? David Amerland...
00:48:01
Episode 55
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April 03, 2025
David Youngren, Life Ascending
How do you understand the idea of Consciousness in Christian terms, through a broader understanding of scripture? Ideas and practices like collective consciousness, meditation,...
00:50:28
Episode 54
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March 27, 2025
Jennifer Heller: HERE COMES the APOCALYPSE!
How do you prep for disasters and emergencies without losing your mind? Jennifer Heller has got you covered. After family members faced wildfires and...
00:43:52
Episode 53
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March 20, 2025
Natural ADHD Solutions: Yana Kleyman
How can those with ADHD make food and lifestyle choices to avoid triggers and improve mood and focus? Yana Kleyman is a functional medicine...
00:50:33