Latest Episodes
34
Discussion: Natalie Bedard, Lift OneSelf
If too much stress can cause the body to feel sick, can we stop and undo that effect? Yes … if we can first...
33
Discussion: Sarah Wilson, Everything's Messy Wellness
You think your life is messy? With a horse’s kick in her teens to alert her to Type 1 Diabetes and a heart attack...
32
Discussion: Deborah Heiser, The Mentor Project
How can we create value, find help and build worth at any age, between people? Mentoring! Learn about traditional mentoring (sage to student) as...
31
The Shark Cage Revisited
When floating in the waters of public opinion and social media, do you protect yourself behind the bars of a Shark Cage? Ramsey reflects...
30
Discussion: Tracy Kenela, Lokahi Counseling
How does Disordered Eating impact the Mind, Body and Spirit, and perhaps more importantly, how can addressing and healing thoughts, feelings and connectedness heal...
29
Karen Warwick, Breathe Again Wellness
Breathwork and sound healing are two techniques to tap into the energetics of our bodies, and Karen Warwick of Breathe Again Wellness (www.breatheagainwellness.com) is...