Latest Episodes
32
Discussion: Deborah Heiser, The Mentor Project
How can we create value, find help and build worth at any age, between people? Mentoring! Learn about traditional mentoring (sage to student) as...
31
The Shark Cage Revisited
When floating in the waters of public opinion and social media, do you protect yourself behind the bars of a Shark Cage? Ramsey reflects...
30
Discussion: Tracy Kenela, Lokahi Counseling
How does Disordered Eating impact the Mind, Body and Spirit, and perhaps more importantly, how can addressing and healing thoughts, feelings and connectedness heal...
29
Karen Warwick, Breathe Again Wellness
Breathwork and sound healing are two techniques to tap into the energetics of our bodies, and Karen Warwick of Breathe Again Wellness (www.breatheagainwellness.com) is...
28
Discussion: Mason Steffen and Spencer Nellis, UR natURe
How do you take natural, time-tested practices and knowledge and integrate them into your life to feel your best and perform your best? Mason...
27
Building Mind, Body and Spirit Wellness
For Ramsey, the answer to the question “What’s Worthwhile?” is building mind, body and spirit wellness. In the face of all the things competing...