Latest Episodes
38
Discussion: Rich Lewis, Centering Prayer
How can we quiet our thoughts, fend off distractions and focus on connecting with God? A time-tested form of silent meditation called Centering Prayer...
37
Discussion: Alain Dumonceaux, The Awakened Man
What is the role of men today, and what does healthy masculinity look like in terms of relationships, work and self-control? Alain Dumonceaux is...
36
Discussion: Shruti Sethi, Awaana Health
With a cancer diagnosis, how do you look at the dietary, emotional and lifestyle elements of your life and improve them, thereby empowering yourself...
35
Discussion: Caroline Fausel, Olive You Whole
How can we reclaim health and vitality for our families and ourselves through our foods and our lifestyles? By tapping into traditional practices of...
34
Discussion: Natalie Bedard, Lift OneSelf
If too much stress can cause the body to feel sick, can we stop and undo that effect? Yes … if we can first...
33
Discussion: Sarah Wilson, Everything's Messy Wellness
You think your life is messy? With a horse’s kick in her teens to alert her to Type 1 Diabetes and a heart attack...