Latest Episodes
58
Brian Gryn, Get Lean Eat Clean
How can you reclaim that fitness from 10 or 15 years ago? Brian Gryn recommends a six-pillar approach in The Stepladder System and the...
57
Here's What I Have for You
What can I say? I want to say more. This message is long in the making, but short in its delivery. It’s not a...
56
David Amerland, Built to Last
In today’s world, with constant distractions, how can we persist with health and fitness efforts and keep our bodies “Built to Last”? David Amerland...
55
David Youngren, Life Ascending
How do you understand the idea of Consciousness in Christian terms, through a broader understanding of scripture? Ideas and practices like collective consciousness, meditation,...
54
Jennifer Heller: HERE COMES the APOCALYPSE!
How do you prep for disasters and emergencies without losing your mind? Jennifer Heller has got you covered. After family members faced wildfires and...
53
Natural ADHD Solutions: Yana Kleyman
How can those with ADHD make food and lifestyle choices to avoid triggers and improve mood and focus? Yana Kleyman is a functional medicine...