Latest Episodes
86
Recovery from Pain and Lost Ability with Tom Dykstra
What if the nerves in your fingers shot pain from guitar strings, removing your ability to perform? For Tom Dykstra, guitar was his “fastball,”...
85
You Need to be Open to Believe
How can you truly believe something if you’re not open to new ideas? How would the belief get there in the first place? If...
84
Calm, Relax and Sleep from Magnesium with Natalie Jurado
If you can’t fall asleep, stay asleep, or make it smoothly through the day, is Magnesium missing from your system? Around 70% of us...
83
Lego Nutrition Piece
What do you need to build Lego or your own body? All the right pieces. You can build a Lego car or your body...
82
Dynamic Training Xplosion: On Location with David Lett
What inspires, motivates and keeps you going? When you are working out with purpose, know WHY your improvement is important to yourself (and those...
81
Why, Why, WHY?
Why do you do what you do, and when was the last time you really asked yourself that question? If you want to improve...