Latest Episodes
102
It's Time for a Pep Talk
When is the right time to boldly blaze ahead? It’s easy to hold back, go along to get along, stay with the crowd, let...
101
Take Care of the Incredible BRAIN with Dr. Ryan Williamson
How can we best take care of our brains, the amazing and useful biological structures that do so much for us? Dr. Ryan Williamson...
100
Episode 100: A Message I Want You to Hear
What’s worthwhile to focus on today? This is the 100th time that I’ve recorded and posted a message, and I’ve covered energy, political reform,...
99
Finding Issues in your Tissues with Somatic Intuitive Angel Howard
Can you feel what your body is trying to tell you? Angel Howard can! After an early corporate career and a shocking end to...
98
You Don't Need to feel Lousy
While chasing your goals, do you feel at your best or do you feel kind of lousy? In order to work hard and succeed,...
97
Your Self-Healing Brain with Steven Hoskinson
Do we need to feel past trauma to heal, or can we focus on positive signals instead to enable improvement? Longtime therapist and founder...