Latest Episodes
Episode 48
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February 13, 2025
Dr. Mohammad Farivar: Managing IBS or GERD Acid Reflux
How to best manage and remove symptoms of Irritable Bowel Syndrome (IBS) or the acid reflux from Gastroesophagael Reflux Disease (GERD)? Dr. Mohammad Farivar...
00:45:52
Episode 47
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February 06, 2025
Discussion: Angela Beyer, House of Shape
How can a former Miss Universe with expertise in nutrition as well as strength training help you live a longer, healthier life? Angela Beyer,...
00:43:11
Episode 46
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January 30, 2025
Discussion: Rita Naomi Moran, Integrative Wellness
What does living outdoors in 300 National Parks with your teenage son teach you about natural healing, energy and water flows, and the world...
01:02:35
Episode 45
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January 23, 2025
In This Moment
Things are clearly happening and changing, but for the better or the worse? Depends on your perspective, what you’re focused upon, and what you...
00:08:31
Episode 44
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January 16, 2025
9 Questions for Mind, Body and Spirit Assessment
How do you know if you are experiencing Peace of Mind, Vitality of Body and Joy of Spirit? Ramsey lays out 9 key questions...
00:08:15
Episode 43
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January 09, 2025
Discussion: Lisa Franz, Nutrition Coaching and Life
Now that it’s the New Year, how do you lose some weight, build some strength, and create a consistent and moderate rhythm to be...
00:45:48