Latest Episodes
Episode 60
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April 24, 2025
Jason Ott, No Pain, No Problem: The Art of Healing
How can you heal your body, mind and spirit? Jason Ott, owner of Empowered Prevention and author of “No Cure, No Problem: The Art...
00:43:46
Episode 59
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April 22, 2025
When You Run Uphill
Feel like you’re Running Uphill at work, with family or in social situations? Let me share a 3-part piece of advice a friend gave...
00:04:57
Episode 58
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April 17, 2025
Brian Gryn, Get Lean Eat Clean
How can you reclaim that fitness from 10 or 15 years ago? Brian Gryn recommends a six-pillar approach in The Stepladder System and the...
00:32:09
Episode 57
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April 15, 2025
Here's What I Have for You
What can I say? I want to say more. This message is long in the making, but short in its delivery. It’s not a...
00:06:11
Episode 56
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April 10, 2025
David Amerland, Built to Last
In today’s world, with constant distractions, how can we persist with health and fitness efforts and keep our bodies “Built to Last”? David Amerland...
00:48:01
Episode 55
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April 03, 2025
David Youngren, Life Ascending
How do you understand the idea of Consciousness in Christian terms, through a broader understanding of scripture? Ideas and practices like collective consciousness, meditation,...
00:50:28